Master Athlete in Road, Cross-Country, Track and Field since 1985.
Men 70+ Canadian Record Holder Outdoor mile in 2005.
Canadian Record Holder 4x400m relay Men 70-74 in 2008.
Medallist in the World Master Athletic Championships 2001, 2005 & 2010
Athletics Alberta "Outstanding Master Athlete of the Year" in 2001 & 2005
For 16 continuous years, from 1985 to 2000, runner in the International Banff to Jasper Relay.